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Tag Archives: microwave

Zucchini-Beef Enchiladas

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Enchiladas are one of my favorite foods, but they are a bit filling and heavy for summer fare.  I had a few zucchini to use up, and decided to try adding one to enchiladas.  Worked great, added some low-calorie nutrition & a little extra texture without detracting from the yummy flavor.  These were a hit, and we all liked them so much, I know I will never make my Mom’s Beef and Cheese Enchiladas without zucchini added in again.  And pssst: you can totally “bake” these in the microwave – doesn’t take long, just until the cheese is melted.

Zucchini-Beef Enchiladas

Printable recipe
Printable recipe with picture

1 tablespoon olive oil
1 medium zucchini, quartered & chopped
1 lb lean ground beef
2 1/2 tablespoons homemade taco seasoning (or 1 packet store-bought)
2 tablespoons water
15 corn tortillas
1 (8 oz) package cheddar cheese, finely shredded
1 (19 oz) can red enchilada sauce

Preheat oven to 350F. Spray a 9×13 dish with cooking spray and set aside.

Heat skillet over medium-high heat and add olive oil, swirling to coat bottom of pan.  Add the zucchini and cook about ten minutes, stirring often, or until soft.  Remove to a plate, then add the ground beef and cook until browned.  Drain and add taco seasoning, water, and the cooked zucchini.  Stir well and cook a few minutes longer. Remove from heat.

Wrap four tortillas in a damp paper towel and microwave for 30 seconds. Set aside a cup of the cheese to use for the top. Take tortillas one at a time, keeping the others wrapped, and put a little cheese in a line down the middle, then some of the beef mixture, about 2-3 tablespoons. Roll up tight and place in prepared dish. Repeat, warming additional tortillas as necessary, until all the filling is used. Pour enchilada sauce over the top, then sprinkle the remaining cheese over. Cover with foil and bake about 30 minutes, or until cheese is melted.

Veronica’s note: I know it’s so much easier to buy pre-shredded cheese, but you just will never get the same glorious melt that you get with cheese you’ve shredded yourself. It’s worth the few minutes and extra clean up. Also, if you’d like to “bake” these in the microwave, it’s best to divide the recipe between two smaller microwave-safe dishes. Keep an eye on it and just let it go until the cheese is melted – should take five minutes or less. I prefer to do a few at a time on a plate.

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Microwave Peanut Butter Cookies

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For some reason I’ve never had the urge to make one of those quick and easy chocolate mug cakes that are done in the microwave.  I’ve saved recipes for them, thinking it sounds like a fun idea, but I guess it seems like too much work to mix up the ingredients for such a small cake. Especially since I know I’d have to do it at least twice in a row to satisfy my sweet tooth-lol.

But a microwave cookie?  I had to try that.  (Don’t forget my second favorite food group is “Cookies,” with “Dip” being the first-haha.)  The original recipe was for a single cookie but I don’t keep a carton of Egg Beaters on hand and didn’t want to measure out a single tablespoon of egg white from a real egg, so I just multiplied the recipe by four to use a whole real egg (I’ve got mad baking mathematical skillz and knew that a whole egg = 1/4 cup or 4 tablespoons, just like I know how many ounces is in a cup of flour & sugar so that I don’t have to use measuring cups!).  This yielded four cookies, which is totally preferable to one cookie in my world.  :D

Dennis and I split the cookies and both loved them!  They are soft and chewy and totally hit the sweet spot. So simple and you don’t even have to turn on the oven.  Now that’s a summer dessert I can get behind. Extra bonus for those with food allergies: these are naturally gluten and dairy free!

Microwave Peanut Butter Cookies

Printable recipe
Printable recipe with picture

½ cup (4 ¾ oz) creamy peanut butter
¼ cup (2 oz) brown sugar, packed
½ teaspoon baking powder
1 large egg

Use a fork to mix the peanut butter and brown sugar together in a small bowl. Stir in the baking powder until completely incorporated. Mix in the egg until batter is uniform, thick & smooth. Remove ¼ – 1/3 of the batter and place on a small microwave-safe plate. Press into a thick cookie shape about 2″ in diameter and microwave 1 minute. Allow to cool while repeating with remaining batter. I preferred these when just a little warm.

Makes 3-4 large cookies.

Recipe source: adapted from Carrot’s ‘n Cake

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